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What can I expect?  Coaching sessions are not therapy
sessions or psychological counselling sessions, nor will any
coaching sessions be a substitute for counselling,
psychotherapy, mental health care or substance abuse treatment.

An easy metaphor to remember is this: Counselling is looking in the rear vision mirror of your car, looking into your past & uncovering where you have been in your journey that has led to where you are now.

Coaching on the other hand is looking through the front windscreen. Starting from where you are NOW & mapping out the journey & road ahead of you to lead you to your empowering destination of choice.

As a Coach I will provide a safe & encouraging space for you to define how you would like to improve your life, creating goals that are positive, inspiring, empowering!

Empowerment Coaching will help you set boundaries, find your values & achieve your goals so you can THRIVE in your journey rather than just survive. 
Angela Lindegreen, Empowerment Coaching, Personal Coach, Life Coach, Albury
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Empower Me Within the ultimate 8-week online program designed exclusively for girls aged 8-12 years!


Specifically designed to help your daughter tap into their inner power and embrace their true potential. With lessons like Roaring Resilience, Soaring Self-Esteem, Warrior Within, Brave Bodies, Erupting Emotions, Calm Conversations, Attitude of Gratitude, and Magical Mindfulness, this program provides a fun & comprehensive journey of self-discovery and personal growth!


I also understand the importance of the mother-daughter bond and the incredible impact it can have on your daughters development so that's why I've included weekly parent videos to encourage Mums to join their daughters in this transformative journey.

As an added bonus, each lesson is complemented by fun and engaging art and craft activities. These hands-on projects allow your daughter to express her creativity while reinforcing the valuable lessons she has learned. 

Empower Me Within is more than just an online program; it's a life-changing experience for both you and your daughter!

Join us today and watch as your daughter blossoms into a confident, resilient, and empowered young woman. Together, let's unleash the power within and embark on an unforgettable journey of growth, love, and self-discovery 🌸

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